Are you working on a creative, professional, or personal project and need support to move forward? I’m offering a series of free project coaching sessions as part of my accreditation with the International Authority for Professional Coaching and Mentoring (IAPC&M).

Whether you’re just starting or already mid-way through, these sessions are designed to help you build momentum, overcome blocks, and get things done — with clarity and confidence.


Who is this for?

These sessions are ideal for people with a concrete project in mind, such as:

  • Writing a book, blog, or article.
  • Building or updating a website.
  • Launching or growing a small business or freelance offer.
  • Developing a product, service, or online course.
  • Working on a piece of art, design, or music.
  • Organising a community initiative.

You might be stuck, feeling overwhelmed, or just looking for structured support to stay focused and on track. Your project can be at any stage — from early planning to near completion.

This offer is open to anyone, but may be especially helpful to those who value clear structure, flexible thinking, and supportive accountability.

Neurodivergent individuals (such as those with ADHD, autism, etc.) are very welcome. My approach can be adapted to suit specific communication styles, energy levels, and executive functioning needs.


What is Project Coaching?

Project coaching is a structured yet flexible approach to helping you move your ideas forward. As your coach, I act as a planning and accountability partner — someone who helps you reflect, decide, plan, and take meaningful action.

Coaching is not about giving advice or telling you what to do. Instead, I’ll help you:

  • Clarify your goals and intentions.
  • Break down complexity into manageable steps.
  • Identify what’s getting in the way — and how to move past it.
  • Create routines or strategies that suit your working style.
  • Stay motivated and accountable throughout the process.

You remain in control at all times. You choose the tasks, the pace, and the focus.


My Coaching Process

Here’s what working together typically looks like:

  1. Intro Chat – A brief, no-pressure call to explore whether we’re a good fit.
  2. Clarify the Project – Define your goals, the current stage of your work, and what success means to you.
  3. Action Planning – Map out realistic, energising next steps.
  4. Work and Reflect – Between sessions, you’ll move forward. In our calls, we’ll review, troubleshoot, and adapt.

Throughout, we may work on things like:

  • Time and energy management.
  • Managing distractions and building focus.
  • Creating a helpful environment.
  • Building a support system.
  • Strengthening decision-making and confidence.
  • Maintaining motivation and follow-through.

Here is more about my process.


About Me

You’ll receive the same level of guidance I’ve offered to hundreds of leaders of public and private organisations during my over 20 years working as a team leader and planning/executive manager.

Through agencies or directly, I’ve worked for Google, Yahoo, Expedia, Ernst & Young (EY), Saeco, Mazars Performance, ABB Service, Iberdrola, and more.

My approach is:

  • Non-directive – You make the decisions; I support your thinking process.
  • Practical and structured – Each session moves your project forward.
  • Flexible – We work at your pace and in a way that fits your style.
  • Confidential – Your sessions are private and your ideas are safe.

Here is more about me.


What’s Included

  • 2–4 free 1:1 coaching sessions.
  • Held online (video calls).
  • Conducted in English only.
  • Scheduled during weekdays, 9–5 PM (Ireland time)Availability outside those hours can be discussed, feel free to ask.
  • Completely confidential – no recordings or sharing with my mentor.

You’ll decide what progress to make between sessions, and I’ll help you stay focused and supported along the way.


How to Get Started

I’m currently offering 4 spots for this pro bono opportunity. No hidden fees.

Feel free to message me through the contact form or by email (luciana@projetcoachplus.com). I’ll follow up to set up a short, no-pressure intro call so we can see whether it’s a good fit.

I’m here to help you move your project forward.

Frequently Asked Questions.